Posts Tagged ‘grocery stores’

Low Protein Diet Tips

Sunday, May 3rd, 2009
Low Protein Diet Tips

A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is often prescribed to people with kidney or liver disease.
A low-protein diet would include foods such as vegetables, starches such as bread, cereals, and pasta. For even less protein the best food would be fruits, fats and sugars. Foods to avoid would be any animal byproduct such as meats, eggs, fish, poultry, milk, yogurt, cheese, and even peanut butter. A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is often prescribed to people with kidney or liver disease.

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Reasons Why You Should Eat Rice

Monday, March 30th, 2009
Reasons Why You Should Eat Rice

by James Frankie

Is rice a healthy food for you? Since it is categorized as one of the starchy foods such as breads and pasta, people usually think that rice is fattening but in truth, they are not. Unless you want to increase the overall calories, you should avoid adding fats such as cheese and oil. So rice is in fact good for you as it is a good source of carbohydrates, vitamins and minerals.

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