Archive for the ‘Health & Fitness’ Category
Tuesday, April 14th, 2009
by The Buff Jerk
What’s Up Loser! I know you’re reading this article now because you’re bored of being a skinny twiglet and want to do something about it. Am I right? Of course I’m right! You’ve ended up on this web page, haven’t you?!
You’ve probably been searching the net for a while now, trying to find a special, little known ’secret’ to gain muscle. Or a get big quick pill or powder. Well, let me tell you now – you need to quit being so pathetic and lazy and take some initiative. There are only two ’secrets’ to building muscle and I’ll tell you now as long as you promise not to tell anyone else…. Promise….? Okay then…. Are you ready….?? Eat right… and lift weights. THAT’S IT!
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Tags: advertising leaflet, body building program, building muscle, chicks, different companies, handful, hell, initiative, job, lame ass, little known secret, loser, pills, protein, sleep, Supplements, web page, weights
Posted in Muscle Building | No Comments »
Sunday, April 5th, 2009
by Thong M. Dao
If you are attempting to lose weight, a correct diet is the way to go. Because of our hectic lifestyle, we tend to cheat every now and then. But you should always stick to certain healthy foods on a daily basis.
Should you divert from your ideal healthy eating plan, these 5 steps will bring you back on track and prevent your body from falling too far from your ideal weight.
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Tags: correct diet, daily basis, daily rations, flax seed oil, good seeds, healthy eating plan, healthy foods, hectic lifestyle, lentils, nibble, omega 3 fatty acids, organic fruit, organic veggies, raw fruit, sea salt, smoothie, solid food, wheat berries
Posted in Nutrition | No Comments »
Saturday, April 4th, 2009
by James Redder
To avoid muscle and joint injury, it is important to carry out warm up and stretching exercises prior to any sport fitness training workout. However, there are a number of preventative practices that you should carry out as a matter of necessity if you are going to pursue any type of physical activity.
To increase your flexibility and to avoid injuries, stretch before and after workout. It has been shown that by maintaining this regime after physical activity has finished that fewer injuries occur and muscle flexibility increases.
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Tags: benefit, capabilities, exercise energy, fitness training, forehead, increments, joints, muscle flexibility, muscle groups, palm, physical activity, preventative practices, regime, sport fitness, stretching exercises, warm ups, workout
Posted in Fitness Equipment | No Comments »
Wednesday, April 1st, 2009
by Chris Kleegel
Millions of people spend millions of dollars every year looking for the best ways to lose weight. The simple truth is known by almost every dieter out there today. You must burn more calories than you take in every day. If you eat too much, you gain weight. When you cut back the calories and increase exercise, you lose weight.
The fact that people continue to ignore this basic physical law of weight loss is an amazement. We ignore the facts and continue pursuing the dream of a magical weight loss concoction which will “fix us” immediately. Our culture of getting everything immediately is not conducive to a plan of patience.
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Tags: amazement, best ways to lose weight, concoction, diet revolution, drone, fact that people, fasting diets, lack of exercise, lifestyle change, low carb diets, low fat diets, low fat food, obese population, ribbons and bows, roller coaster, sedentary lifestyles, simple truth, time in history, weight gain
Posted in Weight Loss | No Comments »
Tuesday, March 31st, 2009
by Bobbie McKee
Unknown to many people, kidney stones is the most common complication that involves the kidney, ureter, and bladder. They also don’t realize the importance of the role that kidneys play in the person’s system. Most people don’t realize it but kidneys are very important because they act as the ultimate “filter” for blood. When the kidney functions well, it can remove the waste products and substance from the body. This will help a person to regulate the proper level of chemicals and enables the body to function properly.
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Tags: bladder, chemicals, diagnosis, diseases, exercise energy, health conditions, healthy lifestyle, kidney, kidney functions, kidney stones, kidney ureter, laid back, lifestyle diet, medical procedures, medications, minerals, unhealthy diet
Posted in Kidneys | No Comments »
