Archive for the ‘Nutrition’ Category

Low Protein Diet Tips

Sunday, May 3rd, 2009
Low Protein Diet Tips

A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is often prescribed to people with kidney or liver disease.
A low-protein diet would include foods such as vegetables, starches such as bread, cereals, and pasta. For even less protein the best food would be fruits, fats and sugars. Foods to avoid would be any animal byproduct such as meats, eggs, fish, poultry, milk, yogurt, cheese, and even peanut butter. A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is often prescribed to people with kidney or liver disease.

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5 Little Things to Keep Your Diet Under Control Easily

Sunday, April 5th, 2009
5 Little Things to Keep Your Diet Under Control Easily

by Thong M. Dao

If you are attempting to lose weight, a correct diet is the way to go. Because of our hectic lifestyle, we tend to cheat every now and then. But you should always stick to certain healthy foods on a daily basis.

Should you divert from your ideal healthy eating plan, these 5 steps will bring you back on track and prevent your body from falling too far from your ideal weight.

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