Archive for the ‘Health & Fitness’ Category

Low Protein Diet Tips

Sunday, May 3rd, 2009
Low Protein Diet Tips

A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is often prescribed to people with kidney or liver disease.
A low-protein diet would include foods such as vegetables, starches such as bread, cereals, and pasta. For even less protein the best food would be fruits, fats and sugars. Foods to avoid would be any animal byproduct such as meats, eggs, fish, poultry, milk, yogurt, cheese, and even peanut butter. A low-protein diet is a diet in which people reduce their intake of protein. A low-protein diet is often prescribed to people with kidney or liver disease.

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Type 2 Diabetes Risk Factors

Sunday, May 3rd, 2009
Type 2 Diabetes Risk Factors

Type 2 diabetes also known as: adult-onset diabetes and non-insulin dependent diabetes mellitus (NIDDM), is more common in adults aged 50 and older, although it can occur in children and adolescents as well. Being overweight or obese and leading a sedentary lifestyle are major risk factors for developing type 2 diabetes, as is having a family history of the disease. People of African American, American Indian, Asian American, Latino, and Pacific Islander background are more likely to develop type 2 diabetes.

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Kidney Stone Pros and Cons

Wednesday, April 22nd, 2009
Kidney Stone Pros and Cons

by MariAnne

What are kidney stones?

Kidney stones are made of salts and minerals in the urine that stick together to form small pebbles. They can be as small as a grain of sand or as large as a golf ball depending on patient. They may stay in the kidneys or travel out of body through the urinary tract.

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How To Get A Six Pack – Melt Your Whole Body, Not Just Abs

Tuesday, April 21st, 2009
How To Get A Six Pack – Melt Your Whole Body, Not Just Abs

by Jose Loni

The best method to getting a six pack is one that will melt your whole body fat not just abs. We are always seeing ads that claim great results with their ab machines or ab exercises. The most effective way is to train your metabolism by training with resistance and watching your diet – it will melt the fat off your whole body.

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The Weight Loss Miracle Diet

Monday, April 20th, 2009
The Weight Loss Miracle Diet

by Leslie Patton

I look into the weight loss miracle diet and instantly liked what they had to say about it. This diet has been tested successfully by 30,000 people. They say to lose weight you need to exercise less and eat more. This is great news for people like me.

This diet was designed by three doctors. I wasn’t sure about this at first but after looking at each of their back rounds I was really impressed.

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